Up and Coming Dynamic Training Triathlon Clinics
Open Water Swim Clinic
Coming in the Early Summer! Date, Time and Place TBA
This clinic is geared towards those who cans swim the freestyle (front crawl) continuously for 10 minutes or more (or can swim 16 lengths or more in a pool without stopping). Number of participants will be limited to 12. Some of the topics covered in this clinic will be:
- Equipment suggestions for open water swimming
- Tactics and Techniques for Triathlon Swim Starts and Exits
- Staying Relaxed in the Chaos of a Crowded Swim
WHAT PARTICIPANTS SAY ABOUT MARTHA'S CLINICS:
"Thanks for the great tri clinic for newbies, the extensive coverage of so many topics, the patient answering of miscellaneous questions, the entertaining props and engaging stories from your own experience...I came away feeling inspired, motivated and engaged. I looked around the room and felt part of a group- no longer alone or lonely in my trianing but , even when out for a solo session, can put faces and names to those I can now envision on this path next to me."
Audrey

"My experience during Martha's clinics is that she is very generous with her knowledge and feedback. Martha is anxious to share everything she knows about her sport. She is as attentive to those new to triathlon as she is to top athletes. Most of all Martha is a friendly and approachable coach. Because of this I've had fun and learned a great deal during her clinics."
Cathy

"Martha runs her workshops with a sparkling personality, great
technique, and wonderful sense of humor. She made me feel like I
could do anything. She turned me on to my own power. This is what
great teachers do."
Nancy Janoson

"Martha Grinnell, though a consummate professional athlete, is quite sensitive to the needs and abilities of the less talented athlete. She speaks comfortably and knowledgeably whether the listener is an elite athlete or beginning athlete. She successfully communicates with all levels of ability and experience. In many ways, she personifies the best qualifies of a coach and a person."
David Martula

"I really liked the way she broke the stoke down into body position/lengthening/rotation and provided drills for each part. I have heard about and tried some of these drills before, however, in the past I have quickly become confused. The stroke made a lot more sense to me after the clinic. I am going to try and do the Greenfield Triathlon this year. The clinic provided a nice way to focus on my training. Thanks again"
Erik

"After braving the waters at Smith College's pool, I was impressed by what I learned in a brief span of time at the swim clinic put on by coach Martha. She showed simple, but incredibly effective techniques that instantly changed the way I move in the water. Since I swim twice a week during the winter months, I was able to try out what I had just learned. My strokes felt more fluid that morning and I found myself really wanting to follow her suggestions which were fresh in my head and body. I have now incorporated the drill with my regular workout sessions. Thanks Martha."
Denise

"I attended Martha's running clinic just hoping I'd learn to not hate running. I actually learned more than I thought I would. I learned how to run effortlessly so that it would not hurt. Most importantly I learned that with a little practice and more attention to warming up, breathing and my posture, running did feel easier for me. Thanks Martha."
Nanci N
"I found Martha's running clinic to be inclusive of all levels, extremely informative and professional. Now, I am starting to integrate what I learned in Martha's clinic, and it is making a very positive impact on my running and my enjoyment of the sport."
Robert |