"I started working with Martha almost a year before my first race and she had me ultra prepared to start my triathlon career.
From nutrition to recovery to super fast transition. Martha covered all the bases and tailored everything to my lifestyle and ability.
Martha's programs are not cookie cutter programs for the masses; she really takes care of her athletes."
Amy Farrell - Teacher, Mom, Coach, Professional Triathlete





Martha has been coaching and consulting since 1992 and works with ALL fitness levels. She creates personal training plans for a wide range of goals which include: crossing the finish line of your first triathlon, racing at the elite level or getting on the track to greater level of personal health and fitness. She has coached many individuals to personal bests in running events and triathlons of all distances. She's coached two winning RAAM Teams and has helped several regain their passion for fitness as part of a weight loss process.